| March 2022 |
| Thu 10: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
35.64g |
|
111.87g |
|
1873*
|
 1103
|
| February 2022 |
| Sat 12: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
71.37g |
|
102.04g |
|
-
|
-
|
| Wed 9: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
54.49g |
|
158.04g |
|
2049*
|
1081
|
| Tue 8: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
4.41g |
|
9.09g |
|
-
|
-
|
| Mon 7: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
31.29g |
|
43.12g |
|
-
|
-
|
| Sun 6: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
57.75g |
|
154.55g |
|
-
|
-
|
| Thu 3: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
78.66g |
|
172.96g |
|
1776*
|
451
|
| Wed 2: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
72.95g |
|
133.95g |
|
1980*
|
689
|
| Tue 1: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
48.01g |
|
88.39g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
43.30g |
|
78.59g |
|
-
|
-
|
| Wed 26: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
69.95g |
|
168.20g |
|
1802*
|
308
|
| Tue 25: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
54.32g |
|
194.46g |
|
2007*
|
661
|
| Sun 23: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
64.01g |
|
114.50g |
|
1890*
|
653
|
| Sat 22: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.55g |
|
156.67g |
|
1815*
|
896
|
| Fri 21: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
52.31g |
|
99.01g |
|
1990*
|
1121
|
| Thu 20: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
71.18g |
|
205.98g |
|
2083*
|
463
|
| Wed 19: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
45.57g |
|
146.06g |
|
1833*
|
778
|
| Tue 18: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
56.18g |
|
142.43g |
|
1845*
|
753
|
| Mon 17: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
68.86g |
|
149.62g |
|
1913*
|
796
|
| Sun 16: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
61.77g |
|
112.23g |
|
1868*
|
766
|
