Macros 22/55/23; calories 961; fiber 14; net carbs 39.62 I think I will reward myself an extra 50 cents if my net carbs are under 35. Weight 172.7
View Diet Calendar, 18 January 2022:
|
961 kcal
|
Fat: 59.23g | Prot: 55.31g | Carbs: 53.62g.
Breakfast: Mocha coffee. Lunch: Hershey's Sugar Free Chocolate Chips, Pickles, Mayonnaise, Roma Tomatoes, Cheddar Cheese, Jennie-O Turkey Burger Patties. Dinner: Olive Oil, Kroger Finely Shredded Mexican Style Cheese, Tomatoes, Bush's Best Great Northern Beans, Spinach, Lime Juice, Clover Valley Mixed Peppers and Onions. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Sargento Mozzarella Cheese Stick. more...
|
|