Ella_246's Journal, 15 Jan 22

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Weigh In record (no journal entry) for 15 January 2022

81.2 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:

1145 kcal

Fat: 54.92g | Prot: 23.22g | Carbs: 143.61g. Lunch: Grilled Cheese Sandwich. Dinner: Great Value Macaroni & Cheese. Snacks/Other: Humpty Dumpty Cheese Sticks (Package), Oreo Original Cookie, Doritos Bold BBQ, Tim Hortons Iced Coffee (Medium). more...

2529 kcal

Exercise: Sleeping - 10 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes. more...

steady weight

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Ella_246's Journal, 15 Jan 22

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Ella_246's Weight History