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Ella_246
Journal
14 Jan 22
Ella_246's Journal, 14 Jan 22
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Weigh In record (no journal entry) for 14 January 2022
81.2 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2022:
400 kcal
Fat: 19.90g | Prot: 15.78g | Carbs: 40.48g.
Dinner:
Great Value Chicken Balls, Air Fryer French Fries, Great Value Mozzarella Sticks.
more...
2387 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
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Ella_246's Weight History
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