wannabhealthier's Journal, 01 Jan 22

Happy 😃 happy 😃 new year….

Intention was 20 miles…but …came up short….o well…got a whole year to make it up…lol…

My recovery was in yellow yesterday…should have rode…was in red barely this morning…but rode anyways…I was ready to get my morning rush…

Raining here this morning…and all day and tonight as well….then changing to snow…but temps to warm yet…however…temps drop all week..especially at night…so I guess winter is on its way….

Not sure if anyone here was up at midnight..I kno I wasn’t…lol…but after sleeping in for 2 days to rest…I didn’t want to get up today…but…I did…after all…can’t fake a ride…I guess you can…but just more pain and suffering….if you do….

Well…time to fill bottles for tomorrow…grab an ride….

Have a fantastic positive day..

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1157 kcal

Fat: 55.61g | Prot: 82.38g | Carbs: 84.69g.   Breakfast: Garden of Life Organic Plant-Based sport Protein Vanilla, Coffee (Brewed From Grounds). Lunch: Beef and Noodles (Mixture), Lettuce, Black Olives, Boiled Egg, French Salad Dressing, Coffee (Brewed From Grounds), Garden of Life Organic Plant-Based sport Protein Vanilla. Dinner: Fresh & Easy Beef Chili with Beans, Lettuce, French Salad Dressing, Black Olives. more...

3100 kcal

Exercise: Fitbit - 24 hours. more...