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I enter the info of an Atkins bar I had...it has only 3.4 g of net carbs...but because the FS does not count the sugar alcohls, the food data read it as it had 13 grams of net carbs...oh well!! nothing I could do about it... :(
However, had a fun zumba class this morning and felt really good about it. I think my energy level is increasing...
😍
View Diet Calendar, 02 September 2014:
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1699 kcal
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Fat: 121.62g | Prot: 157.99g | Carbs: 54.36g.
Breakfast: Egg, Cracker Barrel Cheddar Cheese. Lunch: Ground Beef Extra Lean Home Cooked Recipe, Kraft Creamy Caesar, Sesame Oil, Tomatoes, Chicken Breast. Dinner: Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Atkins Advantage Peanut Fudge Granola Bar, Atkins Cookies N'crème Bar. more...
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2197 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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