clairsheart's Journal, 17 Nov 21


View Diet Calendar, 17 November 2021:
1643 kcal Fat: 53.92g | Prot: 69.39g | Carbs: 242.35g.   Breakfast: Bananas . Lunch: Publix Fruit on the Bottom Low Fat Yogurt - Pineapple, Hidden Valley The Original Ranch Fat Free Dressing, Trader Joe's Tuna Salad, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tampabay Fisheries Coconut Tilapia, Essential Everyday Winter Mix Vegetables. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, SE Grocers Oatmeal Raisin Cookie . more...



     
 

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