Magick Mitch's Journal, 03 Nov 21

so since August 3 on this low carb thing I've lost 51 pounds by my count. y'all think I'm dumb if I wanna go another 80 or 100? It would put me at around 185. I was 11 last time I was 185 but still would be interesting to see. This is all just from no bread, potato or noodles (regular ones anyway. miracle noodles are still very much on the menu lol) I'm eating a lot and calories are not being counted. carbs around 100 a day that's it. Plus or minus 30 grams either way lol
129.0 kg Lost so far: 23.0 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:
1452 kcal Fat: 96.00g | Prot: 70.10g | Carbs: 86.00g.   Lunch: Knorr Instant Chicken Stock Mix, Water. Dinner: Great Value Chicken Wieners, Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water . Snacks/Other: Sprite Sprite Zero, Mcvitie's Orange Club Bar. more...
Losing 1.6 kg a Week

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Comments 
Well done 👍 
03 Nov 21 by member: 1#@athyme!
Amazing progress 👏 If you go down another 80 pounds you will be at about 205. I don’t know how tall you are or what your bone structure is like, but for “most” taller men that’s not overly heavy. Even if you get most of the way there you will feel and move much better. It’s a huge undertaking though. Whatever you end up deciding, you’re already much better off. Congratulations 🥳 🎉 
03 Nov 21 by member: grammalaura

     
 

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