Magick Mitch's Journal, 28 Oct 21

So, I've been pretty good about the low carb thing. one day a week max I'll let myself have a bag of Doritos and sometimes an Oh Henry bar. sometimes I don't because I'm not craving either. I had been fighting myself about not eating Mr Noodles. (A staple in my diet when I did carbs hardcore) but miracle noodles spaghetti plus some Knorr stock powder and water make a good 70 calorie low carb substitute. I'm still happy with how it's going. Eating like a pig and losing weight is pretty awesome. I wish I did this years ago. The scale is still going the right direction. 335 -----> 287 since August 3 rd.
130.4 kg Lost so far: 21.6 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1786 kcal Fat: 138.45g | Prot: 99.29g | Carbs: 66.69g.   Breakfast: No Name Pizza Mozzarella Cheese. Lunch: Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water . Dinner: Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water , Ketchup, Great Value Cheese Smoked Sausages. Snacks/Other: Sprite Sprite Zero. more...
5448 kcal Exercise: Watching TV/Computer - 14 hours, Driving - 4 hours, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Magick Mitch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.