MadameRanger's Journal, 23 Oct 21

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This is how I keep going...when not loosing any pounds over a month.
Yesterday picture VS end of December 2019.

View Diet Calendar, 23 October 2021:

1330 kcal

Fat: 50.54g | Prot: 104.57g | Carbs: 120.26g. Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Choux, Salade de Laitue avec Des Légumes Assortis, Vinaigrette de Moutarde au Miel, Back to Nature Croutons, Nuggets de Poulet. Dinner: Blanc de Poulet (Peau Pas Mangée), Hormel Real Bacon Bits , Salade de Laitue avec Des Légumes Assortis, Back to Nature Croutons, Vinaigrette de Moutarde au Miel, Choux, Kraft Shake 'n Bake. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...

179 Supporters Support

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Comments

Girl, you are ROCKING IT!

23 Oct 21 by member: Doncocor

Wow! Amazing progress!

23 Oct 21 by member: cls8

Wow! That is so incredible - congrats on all your hard work!

24 Oct 21 by member: hmbrown

WOW! 👍

24 Oct 21 by member: DomOlive

Thank you all so much 💜 Can't wait to input a little loss 😥 a month is very long with no improvement.

24 Oct 21 by member: MadameRanger

Amazing 👏 You look great!

24 Oct 21 by member: Donnananaa

Congrats and well done! 💪🏼💪🏼

24 Oct 21 by member: Bropa

You are so close to your goal weight with only 6.8 lb to go, apparently. You look amazing! Congratulations on your achievements over the past 22 months, all during COVID too. They always say that the closer you get to your ideal weight, the slower it comes off. So just be patient, and maintain your commitment to your health. This really is the new you. Maintenance is also a work in progress. You (and I, and all of us) want to keep eating mindfully forever, within a reasonable calorie range--as I see your record has a 1300 calorie recommendation per day.

24 Oct 21 by member: grandmel

Your comments are so meaningful...Luv you all 😊

24 Oct 21 by member: MadameRanger

Inspiration! Great job👏👏

24 Oct 21 by member: Rosepaulo

Amazing! This has inspired me to keep going. Thank you for sharing

24 Oct 21 by member: sarahsleiman

Amazing 👌🏼👌🏼💪🏼💪🏼💪🏼🥰🥰🥰

25 Oct 21 by member: Salama1234

Inspires me too. Wow!

25 Oct 21 by member: meonadiet

Incredible! You must be so proud, what a fantastic accomplishment!

25 Oct 21 by member: CarrieC22

Woah! That is a huge difference. Congratulations lady. Keep up the good work!

25 Oct 21 by member: shrinkingmyfatarse

Incredible transformation 👏👏🔥🔥🔥

25 Oct 21 by member: Razzy@77

Thank you again from the bottom of my heart. As I was diagnosed with severe apnea in April 2020...falling asleep at work...I was always...I mean always eating as a reflex to keep me awake. After being treated with CPAP...it changed my life and this helped me 50% in my loss journey 💜

25 Oct 21 by member: MadameRanger

wow!! bravo

25 Oct 21 by member: Ximena Diana

Right on! Just a reminder of how far you’ve come, good for you! 👏🏾

26 Oct 21 by member: Streetfighterdimples

Wow that’s incredible!

26 Oct 21 by member: Roxasleson

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MadameRanger's Journal, 23 Oct 21

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