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Teriyaki tofu, 471 calories.
View Diet Calendar, 05 October 2021:
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1727 kcal
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Fat: 64.47g | Prot: 71.79g | Carbs: 234.04g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Date, Dried Figs (Uncooked) , Lesley Stowe's Raincoast Cheese Crisps, Dairyland 1% Cottage Cheese. Dinner: Oreo Original Cookie, Watermelon , Broccoli , Lundberg Sushi Rice, Sesame Oil , Soyganic Organic Extra Firm Tofu, VH Teriyaki Stir-Fry Sauce, Butter . Snacks/Other: Christie Wheat Thins Sundried Tomato & Basil, Oasis Orange, Framboise, Fruit De La Passion. more...
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1544 kcal
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Exercise:
Cooking - 1 hour and 22 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...
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MissMary666's Weight History
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