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Well it's pouring rain here today. My afternoon walk will have to wait. Months of bad weather is headed our way, here in New England. I just went online and bought myself something that I've wanted for a long time - a rebounder (mini trampoline), so that I can get some exercise at home during the winter months. I hope that it will inspire me to have some fun with it and get some regular exercise without having to out into the winter weather. I count on working in my garden for 6 months of the year, and walking, but from November on there needs to be an indoor option in place. Cheers! I hope it's sunny on your patch of earth today!
View Diet Calendar, 28 September 2021:
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1646 kcal
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Fat: 106.34g | Prot: 124.22g | Carbs: 47.37g.
Breakfast: Coffee, Trader Joe's Heavy Whipping Cream, Giant Eagle Cherry Tomatoes, Butcher Box Pork Breakfast Sausage. Lunch: Great Value Shredded Mild Cheddar Cheese, Tomatoes, Cocoa Powder (Unsweetened), Optimum Nutrition Whey Protein Isolate, Butcher Box Pork Breakfast Sausage. Dinner: Tomatoes, Cabbage, Great Value Sirloin Tip Steak, Great Value Sirloin Tip Steak. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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2472 kcal
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Exercise:
Walking (slow) - 2/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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 Comments
Sorry about the rain. Weather definitely affects our mood sometimes. The trampoline sounds fun!
28 Sep 21 by member: mbuzz95
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The weather cleared and I got out. My husband joined me. He slowed me down, but it was nice to spend the time with him and the little doggies.
28 Sep 21 by member: erikahollister
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I once read that the rebounder was helpful to prevent bone loss (and rebuild bone). Whether true or not, seems like a fun way to exercise.
29 Sep 21 by member: trackin64
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Hey Erika, how about some at home Zumba, such as online classes (with Letty) or DVDs and or YouTube videos like I use. It's so much fun💃🏽
30 Sep 21 by member: Daughter of the_King
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Rebounders are fun. Enjoy!
I looked into one. Ceiling is not high enough where I have space.
30 Sep 21 by member: ACBelle
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