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It's been far too long since my last journal entry.
Luckily for me...I haven't eaten myself to death as of yet!
So, it's September 25th and my son just deployed for 6 months.We have always been very close.
I definitely will miss him while he's gone but I got to pick myself up and be better. I just recently turned 59 years old.
While he is gone...I want and need to get my shit together.
Consistent exercise!
Consistent proper eating!
Consistent mindset!
His daughter, our granddaughter needs us!
Time to go to work.
View Diet Calendar, 25 September 2021:
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2005 kcal
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Fat: 91.50g | Prot: 112.50g | Carbs: 176.50g.
Breakfast: Isopure Whey Protein Isolate, Old Trapper Old Fashioned Beef Jerky, Wonderful Pistachios (Package). Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Philadelphia Original Cream Cheese Spread, Oroweat Jewish Rye Bread. more...
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 Comments
Maybe you can surprise him when he gets back with a slimmer, fitter you!
25 Sep 21 by member: erikahollister
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Yes Erika, that's the plan.
25 Sep 21 by member: Fatboy199
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You can and will do this........now is the time to start. Sometimes it takes posting every day or at least 2x a week.
You got this.
25 Sep 21 by member: Char60
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25 Sep 21 by member: gastropod
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Thank you all for the support.
27 Sep 21 by member: Fatboy199
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Fatboy199's Weight History
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