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This will be a fun day but may not be so great for the diet. Got a birthday lunch to attend at Applebees and then a family dinner tonight. At least at Applebees I can order low carb. For dinner I will be at the mercy of what my Sister-in-law serves(she wears a size 6 and just doesn't understand).
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2257 kcal
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Fat: 167.18g | Prot: 96.88g | Carbs: 97.53g.
Breakfast: Calcium & D, water, lemon, bacon, cheese, green onion, butter, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: tomato, hellmans, ground beef, carrot, red cabbage, lettuce, chicken. Dinner: cheese cake, fat free ranch, baby greens, pork ribs. Snacks/Other: sunflower seeds. more...
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 Comments
Hi Buffy, I love Applebees. Hopefully your SIL will have some good veggies. Or you could eat something before going over. I have done that
and it helps alot..Have a great day.......Bren
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Hi Buffy - just enjoy the day and back on track tomorrow.....
13 Mar 11 by member: triaby
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Do the best you can. Consider Bren's suggestion to eat something early and perhaps plan for a bit of a snack when you get home - just in case. Enjoy your outings!
13 Mar 11 by member: Sandy701
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BuffyBear's Weight History
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