SherryeB's Journal, 08 Sep 21

Salmon •Soy sauce, horseradish, horseradish brown mustard, everything bagel seasoning ▪︎ green leaf lettuce. tomato, onion, cucumber, pickled beets, spicy pickles, olives, feta & Garden Herb Vinaigrette

View Diet Calendar, 08 September 2021:
1694 kcal Fat: 61.59g | Prot: 93.24g | Carbs: 123.30g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Mini Bagels - Blueberry, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Watermelon, Honeycrisp Apples. Lunch: Jalapeno Peppers , Onions , Pinot Gris (Grigio) Wine, Kraft Shredded Sharp Cheddar Cheese, Season's Choice Steamed Garden Medley, Bloody Mary, Ted's Montana Grill Karen's Flying D Bison Chili. Dinner: White Claw Black Cherry Hard Seltzer (12 oz), Wish-Bone Garden Herb Vinaigrette , Athenos Natural Crumbled Feta Cheese, Kroger Hot & Sweet Snackers , Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Tomatoes, Onions, Cucumber (Peeled), Green Leaf Lettuce, Kroger Horseradish Mustard, Inglehoffer Extra Hot Horseradish, Salmon. Snacks/Other: Chobani Zero Sugar Mixed Berry, Great Value Mountain Trail Mix. more...
171 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
😋😋😋😋👍🌺 
09 Sep 21 by member: Shrewdness
Super yum 
09 Sep 21 by member: SparkKG
Food looks good, very pretty plate. 
09 Sep 21 by member: ACBellerose
Oh yes - just right! 
09 Sep 21 by member: erikahollister
Lots of flavor for 496 calories.  
09 Sep 21 by member: SherryeB
That looks scrumptious. Now I want Salmon! Maybe that's a hint! 
09 Sep 21 by member: jwsalaz
🤤 
09 Sep 21 by member: TheLovelyMrsG
Good! love salmon. 
09 Sep 21 by member: Happycamper21

     
 

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