|
Iron skillet Petite Sirloin •Montreal steak seasoning & horseradish▪︎Oven roasted asparagus • EVOO, Black pepper & Sea salt▪︎Green leaf lettuce, Spring Mix, cucumber, onion, blueberries, roasted pecans, Feta & Garxen Herb Vinaigrette
|
1602 kcal
|
Fat: 74.78g | Prot: 68.30g | Carbs: 124.09g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blackberries, Blueberries, Strawberries, Watermelon. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Stacy's Pita Chip Company Everything Bagel Chips, Talk O' Texas Okra Pickles, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados. Dinner: Kraft 100% Grated Parmesan Cheese, Merlot Wine, Walmart Angus Sirloin Steak Center Cut, Wish-Bone Avocado Oil Garden Herb Vinaigrette, Onions, Cucumber (Peeled), Athenos Natural Crumbled Feta Cheese, Planters Roasted Pecans, Blueberries, Eating Right Spring Mix Salad Greens, Green Leaf Lettuce, Extra Virgin Olive Oil, Asparagus . Snacks/Other: Outshine Coffee Bar . more...
|
|
 Comments
I used Spring mix, berries, feta & pecans left from last night's salad....added some more ingredients. While posting my pic I discovered I'd added the steak twice in my log....WIN!! 200 calories less for the day 😁
26 Aug 21 by member: SherryeB
|
Looks delicious I’m going to try it!
26 Aug 21 by member: angelina fiscella
|
Looks lovely, although I'm a chicken not steak person.😁😁
27 Aug 21 by member: Geetee12
|
27 Aug 21 by member: honey joy
|
27 Aug 21 by member: moopie321
|
27 Aug 21 by member: ACBellerose
|
I can eat steak till the cows come home. Just staying away from red meat to improve my numbers for better bloodwork results. Red meat has been relegated to cheats once a month. 🤧 Still crying over it. I miss you my lovely rib eye.😂
27 Aug 21 by member: ACBellerose
|
27 Aug 21 by member: fluffy0021
|
27 Aug 21 by member: Jungle82
|
Lovely meal as usual!!! A beautifully cooked food!
27 Aug 21 by member: melissatwa
|
27 Aug 21 by member: Dufrain
|
27 Aug 21 by member: smtowngirl
|
Admittedly, I have to say your a chef extraordinaire!
27 Aug 21 by member: jwsalaz
|
27 Aug 21 by member: bgr12
|
I grill the asparagus drizzled with balsamic
27 Aug 21 by member: NachoJo
|
27 Aug 21 by member: Whiskey Seven
|
27 Aug 21 by member: erikahollister
|
27 Aug 21 by member: lilywood22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|