wannabhealthier's Journal, 26 Aug 21

Happy 😃 happy 😃 Thursday….

Must already be humid out…air has been running off and on since I got up at 5am…

Doctors check up from Monday’s dehydration episode ….I’m kinda wondering if my blood pressure meds might be part of the cause…will ask today for sure…

May ride later..not sure yet..need to …

Have a fantastic positive day…

View Diet Calendar, 26 August 2021:
680 kcal Fat: 12.47g | Prot: 109.97g | Carbs: 37.33g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Chobani Nonfat Plain Greek Yogurt. more...
2266 kcal Exercise: Fitbit - 24 hours. more...

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