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4 am and up getting ready to do a sunrise tailgate second breakfast down at Crystal Cove State Beach with some friends and then hike before it gets too warm.
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899 kcal
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Fat: 20.81g | Prot: 48.53g | Carbs: 128.64g.
Breakfast: Dave's Killer Bread Raisin’ The Roof, Whole Milk, Nature's Path Heritage Flakes Multigrain Cereal, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer. Lunch: Gilbert's Caprese Chicken Sausage, Jams and Preserves, Simply Perfect Yellow Potatoes, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Egg. Dinner: Gabriela Green Peas Low Sodium, Sweet Red Peppers, Cherry Tomatoes, Cucumber (with Peel), Sprouts Farmers Market Seedsational Whole Grain Bread, Smithfield Pork Loin. more...
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1687 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Sounds like a great plan, enjoy!
19 Aug 21 by member: cmj29
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excellent plan, beautiful area
19 Aug 21 by member: Katsolo
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What a wonderfil day planned. 👍
19 Aug 21 by member: _bec_ca
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We had a ball. Sunrise was beautiful. Just a reminder that our beautiful world is still there.
19 Aug 21 by member: Kenna Morton
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19 Aug 21 by member: _bec_ca
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20 Aug 21 by member: Diana 1234
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I saw you all as I was heading home for a good night's sleep 😁.
I'm a sunset kinda person.
I'm glad you had fun.
20 Aug 21 by member: 2melons
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I used to do night hiking often but not as much anymore. I need to see where I am going on rough steep terrain.
20 Aug 21 by member: Kenna Morton
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Kenna Morton's Weight History
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