pptreo's Journal, 18 Aug 21

I just ate my first cupcake in a very long time. It was so delicious. Calorie counted and recorded. I love this way of life! #haveyourcake

View Diet Calendar, 18 August 2021:
1402 kcal Fat: 29.49g | Prot: 40.50g | Carbs: 149.47g.   Breakfast: Celery , Cauliflower , Carrots , Tea with Milk, Pbfit Powder Peanut Butter, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread. Lunch: Red Velvet Cupcake. Dinner: Quaker Crispy Minis Caramel Corn, Quaker Veggie Crispy Minis, Quaker Crispy Minis Cheddar, Umi's Kitchen Mango Chutney Mango Chutney , Yellow Sweet Peppers , Sweet Potato , Wild Atlantic Salmon . Snacks/Other: Gin, Cabernet Sauvignon Wine . more...
1809 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I have noticed the same thing. When we don’t have it often, a treat really is a treat! 
18 Aug 21 by member: grammalaura
I couldn't agree more. Everything in moderation. I loved that this was gifted to me as a surprise today and I was able to have the freedom to enjoy it and still be smart about my other meals today!  
18 Aug 21 by member: pptreo

     
 

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