Weigh In record (no journal entry) for 25 June 2014
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 164.42g | Prot: 128.79g | Carbs: 156.40g.
Breakfast: Starbucks Coffee, Quebon Lait 1%. Lunch: Oignons, Fromage Cheddar, Boeuf Haché (70% de Maigre / 30% de Matières Grasses). Dinner: Quebon Lait 1%, Macaroni, Jambon Frais, No Name Sweet Green Relish, Fromage Cheddar, Hellmann's Light Mayonnaise, Mayonnaise Légère. Snacks/Other: Eau. more...
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2002 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Desk Work - 8 hours, Sitting - 4 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Volleypower's Weight History
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