Volleypower's Journal, 29 Apr 13

Weigh In record (no journal entry) for 29 April 2013

66.1 kg Lost so far: 0.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

600 kcal

Fat: 34.00g | Prot: 6.00g | Carbs: 64.00g. Breakfast: Cough Drop, Coffee. Lunch: Salt & Vinegar Chips. more...

1693 kcal

Exercise: Desk Work - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week


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Volleypower's Weight History