|
|
1605 kcal
|
Fat: 51.20g | Prot: 133.42g | Carbs: 165.37g.
Breakfast: Овсяноблин с шоколадным пудингом 🥞. Lunch: Капустный салат 🥬, Масло Авокадо, Food For Life Ezekiel Bread, Перепелиное Яйцо, Куриные котлеты 🍖. Dinner: Баклажан, Maple Dale Cheese, Лосось, Масло Авокадо, Зеленый Лук, Петрушка, Огурец (с Кожурой), Помидоры. Snacks/Other: Овсяноблин с шоколадным пудингом 🥞, Папайя. more...
|
|
 Comments
It looks so delicious! 😋 Could u share the recipe pliss?
13 Aug 21 by member: Alrak1982
|
Oats -60g
Cottage cheese-60g
Kefir-100ml
Banana-60g
Egg-1
Mix & bake 35-40 minutes-180 degrees Celcius
Almond milk 180ml
15g cacao
15g corn starch
mix until completely dissolved, then stir continuously over the fire until thickened
Blueberry-25
Almond-10
Or whatever you want on top.
13 Aug 21 by member: Sophie0406
|
14 Aug 21 by member: Alrak1982
|
16 Aug 21 by member: isushi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|