Kenna Morton's Journal, 10 Aug 21

These are images of a dead person with lots of retained fecal material. Although an extreme case it is not all that rare. A not uncommon psychiatric issue. So next time you sink into a depression over a .2 lb. unaccounted weight gain, just try to remember how much bowel we have and that the stool you see today is food you ate 2-3 days ago., the amount of fiber you eat, water you drink, meat you eat, how much you over eat and if you ever give your stomach a chance to fully digest the food you have eat. Constant eating is taxing on not only your stomach but your bowel as well—- packing it in like sausage.

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1312 kcal

Fat: 69.47g | Prot: 53.27g | Carbs: 172.81g.   Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Unsalted Butter Stick, Heritage beans, Laird Superfood Cacao Creamer, Jarrow Formulas Whey Protein French Vanilla, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. Lunch: Maple Syrup, Egg, Cracker Barrel Old Country Store Buttermilk Pancake, Jimmy Dean Premium Pork Regular Sausage. Dinner: Calavo Avocado, Hard-Boiled Egg, Sunset Campari Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...