|
I've only eaten 17 net carbs and I'm so stuffed. After all this time I'm still amazed that I'm on a diet but not hungry.
|
1791 kcal
|
Fat: 144.70g | Prot: 96.18g | Carbs: 26.05g.
Breakfast: Calcium & D, lemon, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: tea, baby greens, water, kens dressing, egg, chicken. Dinner: almonds, parmesan, tomato, onion, italian sausageng, spinach, butter. Snacks/Other: lemon, Hellmann's Real Mayonaise, carrot, red cabbage, lettuce, chicken, brewed coffee, cream, herb tea. more...
|
|
2312 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Circuit Training - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Way to go BuffyBear! When it doesn't feel like a diet then it makes it easier to stick with it long term - I bet you are thrilled that you have found a WOE that suits you!!
02 Mar 11 by member: triaby
|
Checkin in on ya, looks like things are going well even if you're not 100% on eh? Very nice! You're doing it! ~tig
02 Mar 11 by member: iamtig
|
Thanks guys - yeah this week is going to be much better.
02 Mar 11 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|