Kenna Morton's Journal, 28 Jul 21

Dessert. For a lunch get together tomorrow. Perfectly portion controlled treat. 3 oz.

View Diet Calendar, 28 July 2021:
1340 kcal Fat: 57.20g | Prot: 66.67g | Carbs: 142.32g.   Breakfast: Jarrow Formulas Whey Protein French Vanilla, Heritage beans, Sara beth spreadable fruit Mixed berry jam, Unsalted Butter Stick, Egg, Laird Superfood Cacao Creamer, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Kumquat, Euro Fresh Farms Campari Tomatoes, Great Value Pepper Jack Cheese, StarKist Foods Tuna Creations Tapatio. Dinner: Honeycrisp Apples, Roasted Potato (Fat Added in Cooking), Olive Oil, Cherry Tomatoes, Cream Cheese, Mezzetta Peppercini, Sweet Red Peppers, Cucumber (with Peel), Sprouts Farmers Market Seedsational Whole Grain Bread, Trader Joe's Wild Alaskan Sockeye Salmon. more...

7 Supporters    Support   

Comments 
Yes please!!!!  
29 Jul 21 by member: melissatwa
As in adult beverages? Asking for a friend. 
29 Jul 21 by member: Katsolo
Me? 😁  
29 Jul 21 by member: melissatwa
Katsolo—yep, as in adult beverage. I have a lot of Popsicle recipes that have “spirits” in them. So fun to make. When I have a bunch of people over I have a cooler that I pack with dry ice so they stay frozen. Cute presentation too. 
29 Jul 21 by member: Kenna Morton

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kenna Morton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.