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When people keep buying you free drinks. 😖
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54.2 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 60.47g | Prot: 57.33g | Carbs: 190.72g.
Breakfast: Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries . Dinner: Sensations Spanish Chorizo Sausage, GoGo Quinoa Cookies, Bertolli Extra Virgin Olive Oil, Sweet Potato , Watermelon , Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Jack Link's Beef Jerky , Butter , WW White Bread, Orange, Framboise, Fruit De La Passion, Passion Twist. more...
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1576 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 59 minutes, Resting - 13 hours and 1 minute, Sleeping - 9 hours. more...
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Gaining 1.0 kg a Week
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 Comments
Not the worst scenario, MissMary! :)
25 Jul 21 by member: Liv Lite
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25 Jul 21 by member: MissMary666
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MissMary666's Weight History
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