Kenna Morton's Journal, 20 Jul 21

Hiking this morning on a local trail and saw a man go down in a heap and pass out. It was early but already very warm. He had a pulse but very thready and weak. He was dressed in a sweatshirt hoodie and a pair of those rubberized sauna pants. Everyone helped pull his clothes off and douse him with water while we waited for the medics.. skin was soooo hot. By the time the medics got an IV in and loaded him with fluid he was at least conscious. The level of stupidity out there never ceases to amaze me. I think he will scratch that weight loss program and find another to try from this weeks issue of PEOPLE MAGAZINE

View Diet Calendar, 20 July 2021:
1485 kcal Fat: 77.58g | Prot: 48.85g | Carbs: 155.14g.   Breakfast: Quiche with Meat, Poultry or Fish, Cooked Mushrooms (Fat Added in Cooking), Jarrow Formulas Whey Protein French Vanilla, Laird Superfood Cacao Creamer, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea). Lunch: The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla. Dinner: Calavo Avocado, Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Dave's Killer Bread Burger Buns Done Right, Black bean burger, Cooked Cauliflower (Fat Added in Cooking), Broccoli, Carrots. more...
1735 kcal Exercise: Cleaning - 1 hour, Swimming (slow) - 1 hour, Walking (brisk) - 4/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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20 Jul 21 by member: INF
Many let others do their thinking for them. I have seen young girls/ladies all dolled up in short-shorts and flip flops carrying their miniature dog of the month hiking up to a waterfall with that "hey, look at me attitude". Not just ridiculous, but dangerous! This was in Southern California. Most people out here un New Mexico are serious about hiking and know better. Still hear of rescues out here, because of the remoteness. That hiker was lucky people were around and knew what to do.  
20 Jul 21 by member: _bec_ca
glad hiker is okay, stupid is as stoopid duz. i'm in editing mode this morning and this meme is triggering me big time.  
20 Jul 21 by member: Katsolo
You would be surprised how educated people even fall for these fad type diets or shortcut methods to lose weight rather than looking at healthy diets and basic exercises for weight control. They want it done fast with little effort and big results.  
20 Jul 21 by member: skydiverjim
go down to your local frat house, pass out tons of sauna pant ls and tell them it's the key to getting swoll and cutting fat. watch Darwin win 
20 Jul 21 by member: MeltMyGut
Good thing you were there...Hopefully the hiker thinks twice before trying another stupid stunt  
21 Jul 21 by member: shiny50
Skydiverjim excellent point. It took my 5 years to pack on 40 pounds. I feel like losing those 40 pounds in 9-12 months is pretty fast results compared to how long it took to gain those same pounds. I guess some people want even faster results. Seams unsustainable to me though  
21 Jul 21 by member: MeltMyGut
Great responses. 
28 Jul 21 by member: Kenna Morton

     
 

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