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Having trouble lately. it seems I start out very food conscious but towards the end of the day every thing goes to pot. I am going to be very food conscious before I do some real damage. It seems like there has been one party right after another and I seem to be a slave to cake and desserts. I start out telling myself I'm not going to have any, but when I get there I go ahead and put it on my plate anyway. What's wrong with me?
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1342 kcal
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Fat: 91.37g | Prot: 91.13g | Carbs: 40.55g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Morning coffee, Country Crock Shedd's Spread Salted with Canola Oil Whipped Spreadable Butter. Lunch: Pork Skins, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Fried Egg, Great Value Pork Sausage Patty, morning Coffee. Dinner: Tyson Foods Tyson Roasted Red Bell Pepper and Garlic chicken brt portions, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - No Salt, Sargento Colby-Jack Cubes Cheese Snacks. more...
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 Comments
I have the same problem...I think I keep telling myself 'I'll do better tomorrow!' We have to work on our will power! I often thought a once a week 'sweet' reward system would help but it starts the sweet cravings back up again so I am incorporating the Adkins diet into my weight loss plan. It seems to help with the sweet cravings. Btw....YOU CAN DO IT!!! Good luck! =]
06 Jun 14 by member: Tori Dupree
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My excuse for not eating cake and desserts was that I am diabetic, so people would not push me to eat it. Now that my blood sugar is controlled by my diet and I got off the diabetic pills, there is no excuse. I don't know what I will do.
07 Jun 14 by member: Deb_N
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Keeping cinnamon gum or mints handy (or even travel-size mouthwash) keeps my food desires at bay. N-o-t-h-i-n-g tastes good after having those flavors rolling around in your mouth...
07 Jun 14 by member: LuC2
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diehard3's Weight History
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