FullaBella's Journal, 22 May 14

The funk is lifting ~ I'm still stuck in the field of apathy but can see the edge of ambition from here. Weeks like this remind me of how much more work I still need to do and I pray gratitude I've been given the time, opportunity and resources to approach it. During a most therapeutic massage yesterday I began replaying the 'timeline' again in my head... the broken record that goes:

'Let's see.. in 2004 I started losing weight the week of Thanksgiving and had lost at least a 100lbs the following 11/05 and was down to a size 2 by 03/06 but by 05/06 I was hooked on protein bars and eating chinese crackers misunderstanding how my body handled processed carbs and struggling with binge & purge in between starving to continue to lose and I had started gaining but then by 09/07 I had not regained it all yet but by 10/08 I definitely had ... so now to compare I started this time 8/12 and in that same amount of time I have not lost as much as I did but I'm working on other things so I just have to make it thru 08/15 to start feeling stronger and 08/16 to feel like I've finally made it stick .. and ...

See.. it's not all about the scale for me... or the tag on the jeans.. it's everything. I'm a number person by nature; statistics and history and not wanting to repeat it engulf me.

I won't deny that I felt relieved my snug jeans still fit today. I have no idea how much I've 'stretched' them since trying them on last time as I didn't wash them.. or ... again.. with the parameters.

I am reading and working and praying. I want my happiness to be TODAY whether I treadmill or not, the tight jeans fit or not, I ever reach that size two or not. I want ... to go to bed and wake again w/o doing math all night in my sleep or mentally flipping pages of a calendar back and forth comparing.

What do I want? Peace and Happiness
When do I want it? Now
How will I get it? Prayer, patience and acceptance

There's a passage in the book I'm reading that I can't find now.. darnit.. something about being in a group of people losing weight is the most world wide social group there is. I'll find it later. I don't want to lose the thought that occurred to me while I was searching for it.

With the above listed demands.. I want to be ... who I am .. at any size. I don't want to constantly be swinging from one weight to another. I've done that a long time. Too many times. I know bliss doesn't come with size 2. Nor was I all that miserable at size 28. I can just move better and while I've not been rendered immortal my health is a little bit better right now.

But none of it is worth the time it's taking me to write this if I destroy myself when the mental & emotional health takes a dive. Of all things I attack myself with - food is the least of the weapons but seems the greater.

Weird. But true.

Maybe because it's been the most often used? And why in the hell IS THAT? Why don't I just pick up a bottle or light up a cigarette or go overdose on some drug when I get the blues? Because it's most available? Nope, that can't be it. I have wine in the pantry. Bottles of it.

I don't even consider food the enemy. I consider ME the enemy .. food is the weapon.

I'm lost, rambling.. I need to go do some things outside my head for now. These are just the mumbling thoughts I'm sorting thru as I try to get out of the forest that is my head.

Bella












View Diet Calendar, 22 May 2014:
2175 kcal Fat: 110.63g | Prot: 130.41g | Carbs: 171.06g.   Breakfast: Raisins, Chocolate Chips, Chicken Tortellini Soup, Vlasic Zesty Dill Pickle Spears, Yellow Mustard, Whole Milk, Spectrum Organic Virgin Coconut Oil, StarKist Foods Chunk Light Tuna in Water, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. more...
1852 kcal Exercise: Sleeping - 24 hours. more...

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Comments 
Wow... applies to many aspects of a persons life, doesn't it? Thanks Miss Bells. The next to last fits me to a "t". Close to my signature... may I be free to be the me I came into this world to be.  
22 May 14 by member: ClassicRocker
"I want ... to go to bed and wake again w/o doing math all night in my sleep or mentally flipping pages of a calendar back and forth comparing." I totally relate to this, Bella. I feel like i do math in my head constantly - "A year ago I was at x weight, now I am at y weight, if I am losing an average of z pounds per month where can I expect to be by xyz milestone" etc etc. I know it's unhealthy, I know it's unsustainable. But I think I've rationalized it with the knowledge that any "new" or "relearned" habit needs to be quantified - like, when you're first learning the piano, you have to practice all the scales, where to put your fingers, all the uncomfortable but basic stuff. But when we start to get more comfortable with this habit, when it starts to become more natural to us, is when we will start to blossom in it and find peace in it. I hope I will someday get there, but for now, I need to practice my scales, as it were :) Thank you for the insight.  
22 May 14 by member: PepperMill
OMG Bella some of your comments you make about food are snap for stuff I have written about in my book (I started over two years ago....it's not easy writing!) - we have similar pasts (although I feel yours was much worse than mine) and I agree we cannot have a healthy relationship with food until we heal from our past - it makes the journey longer, but hopefully if we do it right we will be in a healthier place x 
22 May 14 by member: triaby
Bella, glad your "funk" is lifting. Don't forget you are doing awesome...size 2 isn't always healthy.  
22 May 14 by member: wholefoodnut
Peace and Happiness to you :) 
23 May 14 by member: schmetterling34
Good that funk is lifting. You have some beautiful and very true sayings here... Definitely worth taking note of. 😘 
23 May 14 by member: Sk1nnyfuture
Yes, my Angel, I'm so glad the funk is lifting as will the apathy and disordered thoughts. I certainly get the desire for peace & happiness, not dependent on a number on the scale or the size of a pair of jeans or what I have or have not recently eaten. While I've come to believe that I may never have completely "normal" thoughts about food & weight, the volume level of those thoughts can be quieted over time… as you said, through prayer, patience, curiosity & acceptance. It's our journey, sweet friend, and that new roadway we're building! xoxox 
23 May 14 by member: Ruhu
Bella, I can so relate to all of the above. I will try to post a link here, FS doesn't always allow it - it's written by a woman with depression like us it comes and goes. I've never read anything that said so clearly what is going on. It resonated with me. Does it offer a solution. No I don't think so. What I got from it is that a lot of this brain crap is brain chemistry and a lot of that is from what we eat. Garbage in , garbage out. Which is ironic because the more depressed I am, the more sugar I crave and the brain apparently runs on glucose. Is any of this helpful, who knows, but something else to consider. http://marmaladeandmileposts.com/archives/24698.  
23 May 14 by member: sarahsmum
Your pics this time are 'right on'. I'm going to steal them. Hugs Bells, no matter how sad you are, you are loved and appreciated by so many.  
23 May 14 by member: sarahsmum
Isabel - the link doesn't work - maybe PM to me. And steal away - they're all borrowed from elsewhere. 
23 May 14 by member: FullaBella
I didn't even read your quotes yet because I want to remember what you said in your journal. Very important to hear for me from you. Will come back for quotes later. Food is the weapon - we are the enemy. Big club we are in.  
23 May 14 by member: Neptunebch
I love reading about the evolution of Bella. You are on the continuous path to balance of mind, body and spirit. I’m sure many of us came here seeking one thing but through chance, grace or divine intervention we discovered something bigger than a number on a scale. I thank you for sharing your journey and allowing us to learn from your experiences. 
24 May 14 by member: ChicaLean
Chicalean, I agree 
24 May 14 by member: wholefoodnut
You are so right Bella. Our lives depend on how we choose to live them. There are so many twists and turns in this highway of life. To me life is precious,and wholesome, if we can figure out who we are and be who we are.It is not easy because of so many pathways in life.I told my children that everyone comes to a fork in the road in their lifetime, we can go right or left or straight ahead, but, we have to choose which way is best for us. So keep up the good work Bella and know that we are here to help you through these turmoils in life. Take care and thank you for all of your messages. They are uplifting and beautiful. God Bless you in your journey in life and know you don't have to walk it alone. Lorejae xoxox 
26 May 14 by member: LoreJae

     
 

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