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1357 kcal
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Fat: 36.88g | Prot: 46.96g | Carbs: 220.90g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Oranges , Bananas , Coffee with Milk and Sugar, Kellogg's Special K Blueberry. Lunch: President's Choice Salted Tops Soda Crackers, President's Choice Roasted Garlic Hummus, Sweet Cherries . Dinner: Gay Lea Salted Butter, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Broccoli, Cooked Carrots. Snacks/Other: Twizzler Strawberry, Twizzler Strawberry. more...
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1822 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
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lose10plus's Weight History
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