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723 kcal
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Fat: 30.76g | Prot: 32.88g | Carbs: 86.39g.
Breakfast: Oranges , Activia Strawberry Yogurt, Coffee with Milk and Sugar. Dinner: President's Choice Blue Menu Stone Roasted Ham, Red Tomatoes , Kraft Rancher's Choice Dressing, President's Choice Gouda Cheese, Cucumber (with Peel) , Dole Chopped Romaine Lettuce, Boiled Egg. Snacks/Other: Twizzler Strawberry. more...
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2137 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
21 Jun 21 by member: wannagethealthy
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I find it so much easier to have a sand for dinner in the summer.
21 Jun 21 by member: lose10plus
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21 Jun 21 by member: lose10plus
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Looks Delish! So refreshing
22 Jun 21 by member: kitty kat pat
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Thanks...and not sand...read then post, lol. Salad...I find salad more enjoyable in summer.
22 Jun 21 by member: lose10plus
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lose10plus's Weight History
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