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Best food diary I've had in a month. One day at a time.
Going to bed really early tonight.
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1239 kcal
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Fat: 73.80g | Prot: 79.97g | Carbs: 69.79g.
Breakfast: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg, Coffee. Lunch: Pork Loin (Tenderloin), Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Borden Shredded Cheddar Cheese. Dinner: Sweet Onions, Bolthouse Farms Classic Ranch Yogurt Dressing, Avocados, Dole Chopped Asian Blend, Old Neighborhood Beef Shaved Steak. more...
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 Comments
Well done Buffy....remember to come back tomorrow x
19 May 14 by member: triaby
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Glad to hear your happy with your food diary. Yay for you!
19 May 14 by member: gilliansings
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Guess that's what's important. You recognize you're doing it right.
19 May 14 by member: ClassicRocker
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One day at a time, sleep well.
19 May 14 by member: wholefoodnut
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BuffyBear's Weight History
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