pptreo's Journal, 14 Jun 21

It may not look the greatest but if you love indian foods you would love this!

View Diet Calendar, 14 June 2021:
1038 kcal Fat: 33.39g | Prot: 50.90g | Carbs: 141.79g.   Breakfast: Omega Nutrition Pumpkin Seed Protein Powder, Blueberries , Strawberries, Kirkland Signature Greek Yogurt (Cup), Oatmeal. Lunch: Olive Oil, Red Sweet Pepper, Mushrooms, Cauliflower, Fatfree Vegan Dal Tadka. Dinner: Grimm's Rice Tortilla, Unico Balsamic Glaze, Fresh Express Leafy Green Romaine, Baked or Broiled Salmon, Cucumber (with Peel), Tomatoes, Heinz Salad Cream, Olive Oil. Snacks/Other: Bananas . more...
2794 kcal Exercise: Swimming (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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