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Firstly thanks for all the well wishes, supporters and prayers! My appointment had the best possible outcome and my condition is very manageable/treatable and I feel extremely fortunate for that! Many people have things that are much worse and with a few medications down the track and a healthy lifestyle I can live a completely normal and healthy long life!
Food and weight wise went well too I was 54.8kg on the hospital scales fully clothed and after breakfast and lots to drink!
I ate fruit and a snack bar and my lunch was wholemeal bread with avocado and salmon. Calories in food diary are an estimate but reasonably accurate.
Hope everyone is well!
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2077 kcal
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Fat: 83.94g | Prot: 89.54g | Carbs: 236.30g.
Breakfast: Bananas, Granny Smith Apples, Fresh Lemon Juice, Coles Lite Milk, Benifex Fish Oil (1000 mg), Nescafe Blend 43, Gloria Jeans Cappuccino Skim Milk (Regular). Lunch: Feta Cheese, Smoked Salmon, Coles Wholemeal Bread, Avocado. Dinner: Milo Milo Chocolate Powder, Coles Skim Milk, Food For Health Liver Cleansing Muesli, Flora Pro-Activ Buttery, Multigrain Roll, Smooth Peanut Butter (without Salt), Coles Multigrain Sandwich Bread. Snacks/Other: Club Original Dark Chocolate, Musashi SLM Petite Choc Fudge. more...
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