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239.2
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108.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 92.32g | Prot: 56.56g | Carbs: 119.62g.
Breakfast: NONE. Lunch: Coffee, Apples , Tostitos Salsa Medium, Mustard, Kraft Miracle Whip, Butter , Kirkland Signature Bacon, My Whole Wheat Bread. Dinner: Pure Leaf Iced Tea, Mrs. Dash Original Blend, Dry Beef Broth, Bouillon or Consomme, Black Pepper , Garlic Powder , Cooked Carrots, Onions , Boiled Potato (without Peel, Fat Not Added in Cooking), Butter , White Flour, Lean Ground Beef. more...
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Losing 4.2 kg a Week
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grammalaura's Weight History
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