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🙋♀️Welcome to Motivational Monday! We are headed to THE most important long weekend of the year:the first weekend of the summer! 🏖️How will you spend yours? Are you feeling the summery vibe yet? 😎All the beautiful fresh produce is putting me in a salad mood!🥗Make a plan to stay on track with your diet & fitness this weekend. Get outside! I hope the weather cooperates so I can do my biggest walk in years 🚶♀️ Wishing you a heathy & fun fantastic week and long weekend! 🌷 💟See ya for Walking on Wednesdays & Friday Weigh-In/Weekly Update!
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2196 kcal
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Fat: 86.52g | Prot: 131.48g | Carbs: 208.87g.
Lunch: No Name Light Old Cheddar Cheese, Silver Hills Squirrelly Bread, Ocean's Chunk Light Tuna in Water, Hellmann's 1/2 The Fat Mayonnaise, Sweet Red Peppers, Kraft Calorie Wise Coleslaw, Cucumber (with Peel). Snacks/Other: McDonald's Big Mac. more...
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4994 kcal
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Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Cooking - 20 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...
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Liv Lite's Weight History
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