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Day 4 of week 1 of this super shred and I am doing good no slips although I cant always stick strictly to the time for scheduled eating but I am doing pretty good. I pray I have lost a few pounds come Monday when I start week 2. I have to stay disciplined. I am getting my workouts in it's sort of an addiction now, I must workout. So hopefully this clean eating will become an addiciton as well.
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707 kcal
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Fat: 11.27g | Prot: 51.76g | Carbs: 102.95g.
Breakfast: Del Monte Fruit Cocktail (No Sugar Added), Spinach, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value 100% Natural Green Tea. Lunch: PopCorners Popped Corn Chips - Kettle (Bag), Naked Juice 100% Juice Smoothie - Berry Blast (Bottle), Goya Green Chick Peas, Progresso Heart Healthy Roasted Chicken Noodle Soup. Dinner: Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Biscoff Spread, Mott's Ready to Eat Sliced Apples, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Schwan's Whole Strawberries. more...
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