ch1nq's Journal, 06 May 21

banana toasted coffee oats in greek yogurt 🙂

View Diet Calendar, 06 May 2021:
1814 kcal Fat: 59.38g | Prot: 104.49g | Carbs: 212.04g.   Breakfast: Great Value Natural Peanut Butter, Banana, Liberte Greek Yogurt - 3/4 Plain, No Name Quick 100% Whole Grain Oats, Joe's Tasty Travels Raw Hulled Sunflower Seeds , Coffee (Instant Powder) . Lunch: Canola Vegetable Oil , Mushrooms , No Name Smooth Peanut Butter Light, No Name Mixed Vegetables, President's Choice Blue Menu Egg Whites, Country Harvest Ancient Grains & Red Fife Bread. Dinner: Great Value Mixed Vegetables , Onions , Lean Ground Beef, No Name Lentils, No Name Black Beans. Snacks/Other: Country Harvest Ancient Grains & Red Fife Bread, Philadelphia Regular Cream Cheese, Deli World Light Rye Bread . more...

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