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eggs and beef lols
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1680 kcal
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Fat: 62.74g | Prot: 99.41g | Carbs: 182.39g.
Breakfast: No Name Quick 100% Whole Grain Oats, Joe's Tasty Travels Raw Hulled Sunflower Seeds , President's Choice Natural Source Whey Protein Isolate, Banana, Coffee (Instant Powder) , Silk Unsweetened Oatmilk, General Mills Fibre 1. Lunch: Heinz Tomato Ketchup, Deli World Light Rye Bread , Co-op Mayonnaise, Spinach , Ziggy's Internationale Swiss Cheese, Ziggy's Internationale Extra Lean Chicken Breast. Dinner: Great Value Green Peas, Mushrooms , Extra Virgin Olive Oil, Lean Ground Beef, President's Choice Blue Menu Egg Whites. Snacks/Other: Banana, Deli World Light Rye Bread , Co-op Mayonnaise, Spinach , President's Choice Broccoli Slaw, No Name Lentils. more...
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