-Diablo's Journal, 22 Apr 21

Flex Friday. The calves never get any love. DP may laugh at this pose lol

View Diet Calendar, 22 April 2021:
2969 kcal Fat: 129.58g | Prot: 205.82g | Carbs: 263.78g.   Breakfast: Carl Buddig Thin Sliced Honey Ham, Potato Chips, Gordo's Gordos Hot Cheese Dip, Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Doughnut, Fairlife Nutrition Plan Vanilla. Lunch: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Apples, Fairlife Nutrition Plan Vanilla, Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. more...

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Comments 
holy crap man. calves are awesome and those tris. thickness of them pecs. total package. awesome work.  
23 Apr 21 by member: HeBrewZ
Thanks man, now to chase the Hebrews veins this summer. 👊🏼 
23 Apr 21 by member: -Diablo
DP should post hers so we can compare. 😜 
23 Apr 21 by member: wifey9707
They definitely aren't big lol. I'm just glad they are caught up to my arm size. It isn't apparent in photos since they are much longer than my upper arm, but it's true. Just going for symmetry or else I'd get implants. 
23 Apr 21 by member: -Diablo
Haha, thanks. I was flexing the calf too hard to suck it in so I didn't think it looked very small. Not bad for 204 pounds though! 
23 Apr 21 by member: -Diablo
Nice calves! It’s a funny looking muscle. I’ve been doing some calf presses to keep up with the rest of my leg. 
23 Apr 21 by member: love2educate
Alright!! 
23 Apr 21 by member: LISfifty
Do you get leg cramps Diablo? You really could kick butt!😁👌👍 
23 Apr 21 by member: Shrewdness
Nope, I guess I get a good combo of sodium and potassium cause cramps haven't been an issue for a long time. Gracias! 
24 Apr 21 by member: -Diablo
Calves can be hard to develop..nice work  
24 Apr 21 by member: HCB
Gettin ready for bikini season, I see. Looking good, dude.  
24 Apr 21 by member: Katsolo
Lmao - just seeing this. Yes I despise this pose so much! But your calves are looking great lately and I know you've been working hard to make sure they are up to par with the rest of you. Always 🔥🔥🔥 regardless of pose but still 😆. 
24 Apr 21 by member: davidsprincess
Who took the photo? Were they snickering? Nah - good job on the calves. I've seen plenty of guys who only focus on the top half of their bodies, which makes their legs look child-like and underdeveloped by comparison. I do not like it when a guy's legs are skinnier than mine, regardless of their big torso. You look proportional -- lucky Princess! 
24 Apr 21 by member: JustBananas
Looking good! Never skip leg day ! 
24 Apr 21 by member: tandtr
Great that you've got that balance! Great job!!! 💪👏👍 
24 Apr 21 by member: Nikina70

     
 

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