|
|
1225 kcal
|
Fat: 43.63g | Prot: 41.36g | Carbs: 167.84g.
Breakfast: Stonewall Kitchen Blueberry Pomegranate Jam, Fried Egg, Maxwell House International Cafe Orange, Heritage beans, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Water, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Loquats, Honeycrisp Apples, Irish Guinness Brown Bread, Mushroom pasta. more...
|
|
1445 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|