Weigh In record (no journal entry) for 18 April 2021
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.99g | Prot: 35.88g | Carbs: 220.26g.
Breakfast: Kraft All Natural Peanut Butter, President's Choice Quick Oats, Maple Syrup, Cocoa Powder (Unsweetened). Lunch: Tostitos Bite size rounds, Tostitos Salsa Medium, President's Choice Mini Vegetable Samosa, President's Choice Mango Chutney. Dinner: Campbell's Chunky Beef Soup. Snacks/Other: Farm Boy Mini Chocolate Cupcakes, President's Choice Carrot Mini Muffins, Peanut Butter Fudge. more...
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Losing 3.8 kg a Week
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TBurnett88's Weight History
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