Weigh In record (no journal entry) for 29 March 2021
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68.1 kg
Lost so far: 18.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 64.86g | Prot: 120.09g | Carbs: 167.35g.
Breakfast: Great Value Half & Half, Arrowhead Mills Organic Oat Bran Flakes Cereal, Whole Milk. Lunch: Cabbage , Skinless Chicken Breast. Dinner: Costco Pepperoni Pizza. Snacks/Other: Nestle White Chocolate Chips. more...
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Losing 0.5 kg a Week
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 Comments
you are doing great. Keep it going
29 Mar 21 by member: ladytanker
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30 Mar 21 by member: Steven Lloyd
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I can't tell you how much it means to have your help and encouragement! My family and I have been going through some really rough days. It feels so great to be able to focus on my health again! Thank you so much. What a beautiful gang of friends you are! ❤️❤️❤️
30 Mar 21 by member: melissatwa
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melissatwa's Weight History
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