|
|
1185 kcal
|
Fat: 41.06g | Prot: 48.44g | Carbs: 157.01g.
Breakfast: Calavo Avocado, Yam, Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Maxwell House International Cafe Orange, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Pace Carnitas Slow Roasted Pork. Lunch: Trader Joe's Frozen Blueberries, Water, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Trader Joe's Pomegranate Seeds. Dinner: Wonderful Shelled Pistachios, Kikkoman Stir-Fry Sauce, Contessa Shrimp Stir-Fry, Lundberg Wild Blend Rice. more...
|
|
1408 kcal
|
Exercise:
Walking 3 mph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
That goes with just about everything.
25 Mar 21 by member: morganstuart
|
25 Mar 21 by member: tr3vi28
|
25 Mar 21 by member: RN16
|
...choices have consequences...😉😉😉
25 Mar 21 by member: Augusta888
|
Free Will is hard to swallow sometimes....
30 Mar 21 by member: 66Pack
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|