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It is a little chillier today than yesterday, but still in the 50s. I had a relapse yesterday, a cake episode. I think I have my fill of cake now and I can get back on track and keep maintaining. Our bowling league has a cake day once a month to celebrate the birthdays in that month. I should have just said no thank you, but I had a piece and that led to another because it was so darned good. This is exactly the reason I don't keep those kind of things in the house. We all have our weaknesses don't we? Well back to healthy eating and doing a better job. I'm not a very good roll model. fortunately one bad day doesn't make it a total failure. Have a good weekend.
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1889 kcal
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Fat: 133.84g | Prot: 101.70g | Carbs: 74.68g.
Breakfast: Yellow Cake (with Vanilla Frosting), Morning coffee. Lunch: Great Value Bratwurst, Pork Skins, Extra Virgin Olive Oil, Zucchini. Dinner: Great Value Small Curd Cottage Cheese, Great Value Pork Sausage Patty, Egg. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Tom's Pork Skins. more...
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 Comments
You are below your goal weight, so you are doing fine! Anyway, the bowling exercise cancelled out the cake. :)
14 Mar 14 by member: Deb_N
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Yummmm Cake. One day I will have it again too. I hope you enjoyed it and I admire your determination to get back to being mindful about your food and exercise. J
14 Mar 14 by member: JovialJ
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diehard3's Weight History
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