-Diablo's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
91.6 kg Lost so far: 8.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
2549 kcal Fat: 84.86g | Prot: 173.07g | Carbs: 301.96g.   Breakfast: Jarritos Pineapple Soda , Baja Fresh Mexican Grill Tortilla Chips, Home Chef Al Pastor Pork Tacos. Lunch: Nickles Italian Split Top Buns, Asparagus, Swiss Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Fairlife Chocolate Nutrition Shake. Dinner: Great Value Frosted Shredded Wheat Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. more...
Gaining 1.3 kg a Week

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Comments 
Have a happy Sunday Diablo!👍 
21 Mar 21 by member: Shrewdness
8هح 
21 Apr 21 by member: bhdi

     
 

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-Diablo's Weight History


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