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I spoke to a friend from NC yesterday and caught up on what she has been up to. She is 69, a runner and biker— due to the weather they have dealt with and some personal health issue she did a lot of walking in 2020 instead of running— to a total of 1200 miles. I agreed to participate with her to the tune of 600 miles from now to the end of the year. I think that may be doable even if my classes resume in September, but it will be fun to see how close I get and it will be a point of common interest for us. Much of the walking/hiking I do is in steeper, hilly areas which slows things down and the other is that when I hike or walk I do so at everyone else’s pace rather than my own, so much more time consuming, but I’ll do it anyway.
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1435 kcal
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Fat: 48.96g | Prot: 58.27g | Carbs: 171.87g.
Breakfast: Aqua de Jamaica (hibiscus ice tea), Heritage beans, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange, Sodexo Home Fried Potatoes. Lunch: Trader Joe's Pomegranate Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Water. Dinner: Cheesecake Factory Chinese Chicken Salad. Snacks/Other: Chocolate Zucchini Cake— Sally’s Baking Addiction.com. more...
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1542 kcal
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Exercise:
Studying - 1 hour, Cooking - 2 hours, Walking 3 miles per hour - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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