Weigh In record (no journal entry) for 10 March 2021
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60.3 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 26.40g | Prot: 54.99g | Carbs: 251.19g.
Breakfast: General Mills Original Cheerios, 1% Fat Milk, Banana. Lunch: No Name Chocolate Pudding, Onions , Broccoli , Carrots , Campbell's Beef Broth, China Lily Soya Sauce, Stouffer's Thai Ginger Beef, Uncle Ben's Converted Original Rice, Zucchini . Dinner: Activia Vanilla Yogurt, No Name Pizza Mozzarella Cheese, Kiwi Fruit, Apples , Oranges . Snacks/Other: Ritz Crackers, Dole Berry Blend with Pomegranate, Pampered Chef Pea Protein, Pineapple Orange Banana Juice, Blue Diamond Unsweetened Vanilla Almond Breeze, Dairyland 2% Cottage Cheese, Bananas . more...
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Losing 0.1 kg a Week
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