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Went over my calories today by only 77 calories with one big Sunday lunch with my wife but I don't care. We need "our" time too. We had a dark chocolate brownie she had baked with ice cream for desert. For lunch we broke down and had chopped pork barbecue, fried chicken, slaw , potatoes, Brunswick stew .etc. If you live in Eastern NC or visited here, you know where I'm coming from. I looked back at February and I averaged 1408 calories a day for the month so you might say I had "banked" those calories. Right TXSnowman? Cheers and have a great week. Back to daily workouts and yard work tomorrow!
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2308 kcal
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Fat: 98.15g | Prot: 117.41g | Carbs: 239.51g.
Lunch: Aquafina Water (16.9 oz), Coca-Cola Coke Zero (Can), Duncan Hines Family Style Brownie Mixes - Dark Chocolate Fudge, Turkey Hill Black Cherry Premium Ice Cream, Red Hot & Blue Hush Puppies, Brunswick Stew, Reser's Homestyle Cole Slaw, Boiled Potato (without Peel, Fat Added in Cooking), Wegmans BBQ Pulled Pork, Baked or Fried Coated Chicken Breast with Skin. Dinner: Wegmans BBQ Pulled Pork, Reser's Homestyle Cole Slaw, Baked or Fried Coated Chicken Thigh with Skin, Ball Park Hot Dog Bun, Brunswick Stew, Aquafina Water (16.9 oz). Snacks/Other: Turkey Hill Black Cherry Premium Ice Cream, Duncan Hines Family Style Brownie Mixes - Dark Chocolate Fudge, Aquafina Water (16.9 oz). more...
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2928 kcal
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Exercise:
Raking Leaves - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I know where you're coming from! Love that Brunswick stew....were you at Smithfield's?
02 Mar 14 by member: KJ_Robinett
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Smithfield's does have great stew but we went to Bill's Barbecue in Wilson, NC and got the family pack. Some leftovers. LOL
02 Mar 14 by member: toolmannc1
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Ok, I don't know it. Had to look it up... but it looks delicious. Mmmm. Glad you had a great time, and some nice "you" time with the missus, Tim. :D And you're right, you *saved* some calories from Feb.
02 Mar 14 by member: Rob.c.weiss
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toolmannc1's Weight History
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