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Welcome to Motivational Monday! Happy International Women's Day! I am just working my plan for healthy life (walking, decluttering, sunshine, meditation); I feel hopeful I will achieve all my goals! Nothing profound today: just words of encouragement to keep going! March Walking Challenge: 6/21 days completed! Wishing you a focused, determined and successful week!
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1837 kcal
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Fat: 92.52g | Prot: 120.83g | Carbs: 134.35g.
Breakfast: No Name Light Old Cheddar Cheese, Co-Op Gold Summer Sausage, Onions, Silver Hills Little Big Bread, Egg, Becel Salt Free Margarine, Crystal Light Lemon-Lime. Dinner: Tostitos Salsa Con Queso, Onions, Celery, Becel Salt Free Margarine, Sweet Red Peppers, Kraft Original Barbq Sauce, Mushrooms, Broccoli, Cauliflower, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: President's Choice Frozen Dark Sweet Cherries, NOW Whole Psyllium Husks, Organika Original Enhanced Collagen. more...
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5152 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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 Comments
I love your motivational posts. They encourage me. thank you!
10 Mar 21 by member: celticbutterfly
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Liv Lite's Weight History
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